LimeCats · Free Tool

Cat Food Portion Calculator

How much should you actually feed your cat? Enter a few details and we'll estimate the daily calories (using the same RER/MER formula vets use) and turn it into grams of wet food, dry food or a mix.

Weigh your cat if you can – a bathroom scale works (weigh yourself, then yourself holding the cat).
"Less active" = mostly sleeping, little play. "High" = outdoor access or lots of daily play.
Advanced: energy density of your food (optional)
Most pâté cans: 85–110.
Most kibble: 350–420.
Please enter a valid weight.
Estimates only – individual cats vary. Weigh your cat monthly and adjust. · As an Amazon Associate LimeCats earns from qualifying purchases.

How we calculate it

We use the standard veterinary nutrition approach: first the resting energy requirement (what your cat burns at rest), then a life-stage factor for age, neutering, activity and goal. The method is the same one used in WSAVA-style feeding guidelines.

RER (kcal/day) = 70 × body weight (kg)0.75
Daily calories = RER × life-stage factor

Life-stage factors we use

SituationFactor × RER
Kitten under 4 months2.5×
Kitten 4–9 months2.0×
Junior 9–12 months1.5×
Adult, neutered, indoor1.1–1.2×
Adult, intact or active/outdoor1.4×
Senior (7+)1.1–1.2×
Weight loss (use ideal weight)0.8×
Weight gain1.6×

From calories to grams

A food's label shows its energy density, usually as kcal per 100 g (or kcal per can/cup). We divide your cat's daily calories by that number. Reference values we use: a 3 oz (85 g) wet can ≈ 75–90 kcal, a 5.5 oz (156 g) can ≈ 150–190 kcal, and dry food ≈ 350–420 kcal per 100 g. Adjust the fields above if your food differs – the label always wins.

Reality check: These numbers are a starting point, not gospel. Feed to your cat, not the calculator: if ribs get hard to feel, you're overfeeding; if you see ribs and a sharp spine, underfeeding. Re-weigh monthly and adjust by about 10%.

Cat feeding – quick answers

How many calories does my cat need per day?

Most healthy adult cats need roughly 200–280 kcal per day. A 4.5 kg (10 lb) neutered indoor adult lands around 230–250 kcal. Growing kittens need two to three times as much per kilogram, which is why kitten food is more energy-dense.

How much wet food should I feed my cat?

Divide the daily calorie target by the food's energy density. A 4.5 kg neutered indoor cat needing ~240 kcal eats about 3 cans of 3 oz or about 1.5 cans of 5.5 oz of typical pâté per day. Split it over two to three meals.

Is wet food better than dry?

Wet food is ~70–80% water, which supports hydration and urinary health – a real plus for cats, who are poor drinkers. Dry is convenient and cheaper per calorie. Many owners feed a mix; either way, total daily calories is what controls weight.

Can I free-feed dry food?

Free-feeding works for some kittens and very active cats, but it's the most common cause of feline obesity in indoor cats. If you free-feed, measure how much disappears in 24 hours and compare it with the target above.

Why is my cat still begging after a full portion?

Check the calorie math and your measuring (a "cup" of kibble by eye can be 30% off). Also rule out boredom (play more) and medical causes. If weight is rising, reduce by 10%; if it's falling, increase by 10% and re-check in two weeks.

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